Project 365 – week 2

 We’ve had a busy week here with returning to work and school and trying to get back into some sort of routine.  Here’s our week:   5th January – Today we took the last of the Christmas decorations down and took the opportunity to sort them out and pack them… Read more“Project 365 – week 2”

Do sleep aids help you sleep better?

A fortnight ago I completed a questionnaire for Silent night about sleep and sleep aids.  With four young children I rarely get a full night’s sleep and tend to have my sleep broken at various times throughout the night.  So I was very interested to take part and see if… Read more“Do sleep aids help you sleep better?”