Dear Children, It’s late, why won’t you go to sleep? it’s been a long day full of learning and laughter but it really is time to sleep. I would like some time to unwind before I climb into bed to sleep, but you need to go to sleep. Instead… Read more“Dear Children, Please go to sleep!”
Category: sleep
Do sleep aids help you sleep better?
A fortnight ago I completed a questionnaire for Silent night about sleep and sleep aids. With four young children I rarely get a full night’s sleep and tend to have my sleep broken at various times throughout the night. So I was very interested to take part and see if… Read more“Do sleep aids help you sleep better?”